View from a Sedona summit |
But even wuss hikes such as these
provide time and opportunity for inspiration and reflection. So on a recent one
in Sedona, I “reflected” on rules for hiking and living.
For basic hiking equipment, the basic stick is hard to beat. (Is that a pum?) |
Be
prepared. Spontaneity
has its place, but most endeavors in hiking—as in life—are more fully enjoyed
if you take a tip from the Boy Scouts and prepare. The preparation doesn’t have
to be elaborate. I’ve found the basic essentials to be plenty water and the
right attire. Protection from the elements is a must as are comfortable shoes. (There
are occasions in life where comfort can be sacrificed for a really smokin’ pair
of shoes, but hiking isn’t one of them.) Also, take along a small emergency kit
(think blisters, bug bites). I’ve become a fan of the walking stick. Whether it’s
a carved and varnished one, a high-tech metal one, or one picked up
along the trail, a stick can be a life-saver for knees. And a camera! Take a
camera to help preserve memories.
My favorite hiking partner. |
Share
the trail (but occasionally go solo). I think most people will agree that new
experiences are more fun when they’re shared. Plus, there’s safety in numbers.
But ever so often, a solitary sojourn can be relaxing and soul-satisfying. On a
familiar, easy trail, or on a portion of a longer one, go it alone and see what
a difference it makes. (I got the idea for this post while I journeyed solo on
a portion of a trail.)
Be
open to a variety of experiences. It’s weird the way my and Bill’s
preferences reflect our personalities. He likes to climb “above” the action and
take in sweeping vistas. (I think it’s a “master of the universe” thing). I, on
the other hand, enjoy the “coziness” of canyon hikes. (I know it makes no
sense, but, for me, canyons seem to require less climbing.) We compromise and
do both and have learned to appreciate the beauty and uniqueness of both types
of trails.
Notice the details... |
Take
time to notice. For most of my life, I’ve been a “get-‘er-done”
kind of person. When I tackle a project, I want fast results. On a trail, I
have to remind myself to focus on the journey and not the destination. I’m
training myself to slow down and engage all my senses. To take in the panoramicview from a different perspective, to see the new green growth that has
resulted from a recent rain, to breathe in the scent of warm pine needles, to hear
the rush of a nearby stream.
Take
time to look up. When
hiking, it’s necessary to concentrate on your feet and the path immediately
before you. Rocks, roots, and other snares to trip you up can spring from the
ground in the time span of a step. Watching your feet take one step after another
can become mind numbing, so don’t forget to look up. Whether you’re hiking to
the top of a mountain or exploring the depths of a canyon, craning the neck can
provide majestic views and perhaps give that needed jolt of inspiration to keep
going.
Looking up can provide inspiration. |
Obstacles are no reason to quit. |
If
you encounter an obstacle, consider the options. A fallen tree, a
swollen stream, a critter on the trail—obstacles happen. Go over or around.
Clear a new way. Plow through. Turn around. All are options. What is never an
option, however, is giving up.
Cairns tell other hikers, "I was here. You can do it!" |
Take
encouragement from those who have gone before. Moments of doubt
will come. Just when you think you’ve climbed too high, taken a wrong turn, ventured
too far, you see a sign that someone has gone before you. You realize that what
you’re attempting is not impossible. And you keep going.
Know
that the end of the trail is never the end of the trail. Trails seldom
just end. They cross, loop, bisect, merge, converge, diverge. When you reach that
end-of-the-trail marker, know it’s most often a lie. There are still myriad
opportunities open to you. If on the rare occasion it actually is the end of the trail, enjoy the return
trip. You’re sure to catch something you missed on the initial one.
On the trail and in life, I wish you
happy hiking!